HEART-Y MEAL This combination of beans, potatoes, tomatoes, and barley, along with flavorful spices, is a winning, heart-healthy combination. | Angelina LaRue photo
Make something “hearty” for your sweetheart this weekend, or for the upcoming Valentine’s Day holiday. This recipe is not only warm and comforting, it’s also very heart-healthy for you and the ones you love.
I recall a stew I used to eat as a kid that had barely in it. It may have just been a can of Campbell’s Vegetable Beef Soup with barely, but whatever it was, it was really good.