Dairy-free overnight oats joins a growing list of non-dairy meals

  • GRAB ’N’ GO BREAKFAST The concept for overnight oats is to place your oats, and other ingredients you might like, into a jar and cover with milk. Cover the jar and let set overnight in the fridge. The next morning, it’s ready to eat. | ANGELINA LARUE PHOTO
    GRAB ’N’ GO BREAKFAST The concept for overnight oats is to place your oats, and other ingredients you might like, into a jar and cover with milk. Cover the jar and let set overnight in the fridge. The next morning, it’s ready to eat. | ANGELINA LARUE PHOTO

    1 teaspoon hemp seed hearts 3 tablespoon raisins, dried cherries, or other dried fruit bits 3/4 cup soy milk, or other non-dairy milk Optional: ½ teaspoon vanilla 1/8 teaspoon cinnamon 2 tablespoons walnuts, or other nuts 1 to 2 tablespoons unsweetened coconut flakes Several slices banana Place oats, flax seeds, hemp seed hearts, and raisins or dried fruit into a widemouth jar. Stir to combine and…