Asian grilled steak and broccoli a healthy and delicious combination

Body CUISINE & CULTURE | ANGELINA@ANGELINALARUE.COMAs you gear up for summer celebrations, and backyard barbeques, I have a great way to switch up your menu.

The killer cast-iron skillet

Body The more the frying pan gets reinvented, the less likely it is to deliver a fatal blow. Right? Nothing beats cast iron.Same holds true in culinary situations. Yesterday I was halfway through cooking an omelette when I gave up on the fake skillet and switched to the real thing.

Butterfly chambers for kids

Body CUISINE & CULTUREStumped about keeping youngsters occupied during the summer? Butterflies make fascinating summer activities for kids. Parents and grandparents looking to keep kids engaged this summer might help them make a butterfly observation chamber.

Silverton School posts 6th 6 weeks honor rolls

Body The following students enrolled in Silverton School earned “A” Honor Roll for the final 6 weeks of the 2025–26 school year.

SILVERTON MEMORIAL DAY

Body The Silverton Cemetary Association hosted a Memorial Day observance last week. The Silverton Fire Department presented the colors, Jimmy Burson and Barry Francis performed music, Lynn Frizzell presented Dotty Powers a bouquet for being a Gold Star Mother and Col.

Motley-Dickens Old Settlers gearing up for 103rd Reunion, Rodeo

Body To continue the tradition of the well-loved Motley-Dickens Old Settlers Reunion and Rodeo, we are looking for volunteers to help the board in preparation of the weekend.

Roaring Springs honors veterans at annual Memorial Day ceremony

Body The community of Roaring Springs hosted its annual Memorial Day Program on May 25, 2026 in the city’s Frank Mitchell Park.

Mother Road ‘Test’ Drive

Body LAST WEEK’S TRIVIA ANSWER:In many of the Route 66 towns we’ve visited, what we called a hot dog is advertised as a“coney”— short for Coney Island hot dog as a nod to the famous Brooklyn, New York, amusement destination.

Paducah resident Uribe makes MSU Dean’s Honor Roll

Body WICHITA FALLS— Midwestern State Universityrecognized 1,034 honor students for the Spring 2026 semester. The President’s Honor Roll included 391 students, the Provost’s Honor Roll included 297 students and the Dean’s Honor Roll included 346 students.

PADUCAH NEW STAFF

Body Paducah ISD is welcoming Lisa Neill (above left) to the Dragon Nation family. Neill will be Paducah’s new paraprofessional assisting with the Special Education department. She is the wife of PISD maintenance director Derrick Neill.