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MUFFIN MAGIC The way I make this muffin just happens to be gluten-free, but you may certainly use regular wheat or all-purpose flour. | ANGELINA LaRUE PHOTO

MUFFIN MAGIC The way I make this muffin just happens to be gluten-free, but you may certainly use regular wheat or all-purpose flour. | ANGELINA LaRUE PHOTO

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Banana Nut Muffins 2.0

Cuisine & Culture
Tuesday, January 16, 2024
Body Banana nut muffins can possess all the nostalgia of our childhood, but still be made to include healthier, nutritious ingredients. With a few substitutions you can bake up a batch of muffins that satisfies your soul but offers a great deal of nutrition.

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2024 CAPROCK HAPPENINGS

News Staff
Tuesday, January 16, 2024
Body Please let us know of any corrections: caprockcourier@gmail.com County Junior Livestock Shows KING COUNTY F riday and Saturday, Jan. 19-20, Guthrie MOTLEY COUNTY Saturday, Jan. 20, Matador Local Events CAPROCK PUBLIC LIBRARY is hosting story time on Fridays, 10:30 a.m.
Motley County Livestock

Motley County Livestock

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Motley County Livestock Show set for Jan. 18-20

Staff Reports
Tuesday, January 16, 2024
Body The 2024 Motley CountyJuniorLivestock Show is coming up in Matador this Friday and Saturday, January 19-20. The event will be held at the Motley County ISD Bus Barn and is open to the public. This year’s show has roughly 41 children participating, 2nd grade through 12th.
Valley'sTripp Carlisle along with his mother Shanlee show off one of his award-winning heifers at last weekend's Briscoe County Stock Show. See next week's Caprock Courier for the Winners' Circle of all area stock shows. | SHADI BUCHANAN PHOTO

Valley'sTripp Carlisle along with his mother Shanlee show off one of his award-winning heifers at last weekend's Briscoe County Stock Show. See next week's Caprock Courier for the Winners' Circle of all area stock shows. | SHADI BUCHANAN PHOTO

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STOCK SHOW SEASON UNDERWAY

News Staff
Tuesday, January 16, 2024
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CROSSROADS CAFÉ is now open in downtown Paducah. | CAPROCK COURIER

CROSSROADS CAFÉ is now open in downtown Paducah. | CAPROCK COURIER

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A January ramble through Caprock Country

Barbara Brannon And Kay Ellington |
Tuesday, January 16, 2024
Body January might not seem the most ideal time for a road trip around several West Texas counties— but last Wednesday and Thursday turned out to be gorgeous days to visit some of our rural communities, before the big chill took the mercury down to single digits.
Couscous and spinach grain bowl

Couscous and spinach grain bowl

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Couscous and spinach grain bowl

Angelina L
Tuesday, January 9, 2024
Body Grain bowls are a powerful way to build a nutritious meal all in one dish. One typically consists of a few veggies, a grain, and a protein. I like a leafy green veggie to get the bowl started. The grains I often use are rice, barley or quinoa.
MOTLEY STUDENT COUNCIL Before Christmas break, the Motley County student council spearheaded a toy drive. They were able to collect so many toys that many area children were able to have a wonderful Christmas. | COURTESY PHOTO

MOTLEY STUDENT COUNCIL Before Christmas break, the Motley County student council spearheaded a toy drive. They were able to collect so many toys that many area children were able to have a wonderful Christmas. | COURTESY PHOTO

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MOTLEY STUDENT COUNCIL

News Staff
Tuesday, January 9, 2024
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